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Cycling Skills for Adults

Bikeability isn’t only for children - we want adults to take up the challenge too! Whether you’re a complete beginner, would like to boost your confidence or want to develop more advanced skills, it’s easy to get some training that fits your needs.

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Cycling Skills for Adults

Welcome to Bikeability - 'cycling proficiency' for the 21st Century! If you're thinking about getting on your bike, why not complete your Bikeability? It's fun and gives you the skills and confidence to cycle in modern road conditions.
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News
Change4Life Encourages Families to Make a ‘Smart Restart’ for a Healthier Future
16 August 2013

The new school year is a perfect time to make a fresh start and this September Change4Life is asking families […]

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A Quality Assurance System for Bikeability
1 June 2012

Supporting high quality Bikeability training delivery is an important priority for the Department for Transport, who have published a paper […]

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What is Bikeability?

What is Bikeability?

Bikeability is cycling proficiency for the 21st century, designed to give the next generation the skills and confidence to ride their bikes on today's roads. Find out more about Bikeability.

Delivering Bikeability

Delivering Bikeability

Whether you are an instructor, scheme organiser, in charge of cycling in your local authority, teacher or other professional, you will be interested in what Bikeability means to you. Information on delivering Bikeability.

Schools

Schools

This section includes our exciting new Bikeability classroom resources, as well as information on how your school can get a Bikeability scheme up and running. Bikeability in schools.

Level 1

Level 1

During Level 1 Bikeability training, you learn to control and master your bike. The training takes place in an environment away from cars or traffic – usually in a playground or closed car park. More about Level 1 training.

Level 2

Level 2

During Level 2 Bikeability training you will get out on the roads! Level 2 gives you a real cycling experience so that you are able to deal with traffic on short journeys such as cycling to school. More about Level 2 training.

Level 3

Level 3

During Bikeability Level 3 training you will learn the skills to tackle a wider variety of traffic conditions than on Level 2. When you reach Level 3 standard you will be able to deal with all types of road conditions and more challenging traffic situations. More about Level 3 training.